Grading sheet (pdf)

Basic Movements

Suwari-waza Shomen-uchi Ikkajo-osae (1)

Yokomen-uchi Yonkajo-osae (1)

Katate-mochi Sokumen Irimi-nage (1)

Shomen-uchi Shomen Irimi-nage (1)

Ryote-mochi Tenchi-nage (1)

Katate-mochi Hiji-ate Kokyu-nage (1)

Yokomen-uchi Kote-gaeshi Renzoku

[to find]