Grading sheet (pdf)

Basic Movements

Suwari-waza Katate-mochi Nikajo-osae (2)

Yokomen-uchi Yonkajo-osae (2)

Mune-mochi Hiji-shime (2)

Yokomen-uchi Shomen Irimi-nage (2)

Shomen-uchi Kote-gaeshi (2)

Ryote-mochi Hiji-ate Kokyu-nage (2)

Suwari-waza Ryote-mochi Kokyu-ho (2)